About us

We are a group of instructors that teach and practise Shotokan Karate. Our instructors have received our basics from JKA instructors and masters. Our aim is to pass on our knowledge of traditional Shotokan Karate as it has been taught for centuries.

A lot of our time instructing were as volunteers at the YMCA's of the lower mainland. We are all N.C.C.P.certified and recognized by Karate BC and National Karate Association(Karate Canada). We have full insurance coverage(injury) for all our members and instructors.

Chief Instructor is Brian James who is:

• Certified as (Yondan) 4th degree Karate Black Belt
• Certified as Black Belt  in Judo
• Certified as Black Belt in Jiu Jitsu
• A Provincial Referee
• A  National Referee
• A Pan American (PKF) referee
• WKF Kata Judge A
• N.C.C.P. certified
• A practitioner in  Martial Arts for over 40 years involved in teaching and coaching for over 25 years with many athletes on the Canadian Team

Mission Statement

Our Aim
Adhere to the principles of Dojo Kun (precepts) by teaching and developing honesty, sincerity and mutual respect among the members
Bring out the best in each member through exciting and safe work-outs by well trained and enthusiastic instructors
Teach traditional Shotokan Karate-do at the highest level of skill and technique
Provide a friendly, encouraging, and helpful atmosphere for learning

DOJO KUN

Everyone who trains in karate must know the dojo kun.  At the end of each training session—whether it be at the dojo, after class, or after a tournament, which I always call “special training”—the dojo kun is repeated all together by the students as a reminder of why we train.  The dojo kun states the basic philosophy of karate, according to its founder and my teacher, Master Gichin Funakoshi.  Master Funakoshi believed that, for the true karate-ka, the dojo kun should not only be considered a set of rules of conduct in the dojo, but a guide to everyday life.   Everything we learn in the dojo, we should apply to everyday life.

Hitotsu Jinkaku kansei ni tsutomuru koto
Seek perfection of character

This is the ultimate goal of karate.   The other four principles of the dojo kun, as well as the entire nijyu kun, all tell us what it means to seek perfection of character—how we can go about pursuing this highest objectives.  But this is the most important thing.  We seek perfection of character from the inside out.  It is something we should do every moment of every day of our lives.
This means we should never stop learning.  Karate training, like life itself, is an ongoing process of growth and personal education, a process that lasts for a lifetime.   It is good to set goals, but as soon as we accomplish them, it is important to set our sights on the next goal, to improve.  To seek perfection of character is to always seek to improve oneself, to always endeavor to learn and grow.  

Hitotsu Makoto no michi o mamoru koto
Be faithful

To be faithful means to be sincere in everything you do.  Here we are talking about making a total effort, all the time, in whatever you do. 
To be faithful of course means that you have to be true to other people, to your obligations—but it also means you have to be true to yourself.  And to do so means you have to do your best in everything you do. 
When you are faithful to yourself, others will have faith in you.  This creates mutual trust between people.  Being faithful to yourself is essential to realizing the first goal of being the best person you can be.

Hitotsu Doryoku no seishin o yashinau koto
Endeavor

Try hard at everything you do.  No matter what you are doing, whether it’s training, working, having a relationship—give it one hundred percent.  To do anything else is to cheat yourself and others.  If you don’t endeavor to do your best, you are not being faithful to yourself and others, and you are not trying to seek perfection of character.

Hitotsu Reigi o omonzuru koto
Respect others
A true martial artist always shows respect to other people.  And it is something you ought to feel in your heart.  Showing respect is a sign of humility, and humility is necessary for an open mind, which it turn is necessary to learn, to grow.  You can always learn something from every person you meet.  Likewise, every person you encounter is a possible opponent of some kind, and that opponent can pose a threat to you, physical or otherwise.  In either case, if you respect everyone, you will more clearly see things for what they are, and you will be able to get the most of every experience. 

Hitotsu Keki no yu o imashimuru koto
Refrain from violent behavior

This is a reminder to keep calm inside.   Control yourself at all times, from within.   Conflict within is a form of violence.  It leads to violent actions, which is something you should try to avoid at all costs.   A martial artist should always be in control, and that begins with an inner calmness, with peace of mind.  If you are forced to defend yourself as a last resort, then it is all right to do so.  But you will only be successful defending yourself when you maintain a calm, clear mind, in which case using karate technique to protect yourself will truly be your reaction of last resort.  

Remember

Whenever you say the dojo kun, whichever language you use,

say it with pride and meaning.